{"product_id":"smashed-chickpea-spinach-stew","title":"Smashed Chickpea \u0026 Spinach Stew","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChickpeas and fresh spinach in a spiced tomato base with garlic, cumin and coriander. Finished with a squeeze of lemon. Served with rice or flatbread — your choice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌶️ Heat level: Mild\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌱 Protein: Chickpeas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e❄️ Freezable: Yes — up to 3 months\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAllergens: Gluten (flatbread option)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSuitable for: Vegetarian, Dairy free, Halal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStorage: Keep refrigerated below 5°C. Use within 4 days of the delivery date.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eReheating: Microwave 4-5 minutes from chilled, stirring halfway. Warm flatbread separately in the microwave for 20 seconds. Ensure piping hot throughout before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Pot London - Food Delivery","offers":[{"title":"Default Title","offer_id":57784242897270,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/2040\/7158\/files\/it-could-look-better.png?v=1780088190","url":"https:\/\/thepotlondon.co.uk\/products\/smashed-chickpea-spinach-stew","provider":"The Pot London - Food Delivery","version":"1.0","type":"link"}